Holy Eucharist Teachings by the Fathers of the Church
"It is good and beneficial to communicate every day, and to partake of the holy body and blood of Christ. For He distinctly says, 'He that eateth my flesh and drinketh my blood hath eternal life.' And who doubts that to share frequently in life, is the same thing as to have manifold life."
Holy Eucharist teachings by the Fathers of the Church - Basil