from Mary Our Lady -
The Blessed Virgin Mary
EXAMINE YOUR CONSCIENCE
The Blessed Virgin Mary:
My dear child; let me enter your heart and shine the light of the truth. Let me remind you of your daily duty to preserve the house of the Lord in a perfect order and always ready for his Glorious coming.
My child, meditate constantly on your faults and amend your life to become blameless, pure and holy, feel sorry for the sins that you have committed and maintain a contrite heart.
It is only by keeping this attitude that you will come to abhor sin so much that you will overcome every temptation.
Remember that it is because of your sins that the Lord had to suffer and die on the cross.
The heart must be open to the Love of the Holy Spirit otherwise it will harden again as before repentance.
Examine your conscience daily and never be too happy with your progress because the Lord wants you truly perfect as He is perfect.
I bless you my child.